You Will Learn

  • Muscle endocrinology in depth
  • How hormones regulate hypertrophy
  • The molecules that mediate hypertrophy
  • Basic genetics and epigenetics
  • The epigenetic regulation of muscle hypetrophy
  • Molecular nutrition
  • Nutrient-molecule interaction
  • How to optimise training and nutrition for best muscle hypertrophy results
  • How to further optimise recovery for hypertrophy

* Please note this is an advanced course and requires completion of Hypertrophy 101 for enrolment.

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We offer flexible study
to suit any schedule

Our courses are online and thus they present a flexible mode of learning to suit any busy schedule. You can watch the animated videos at your convenience, pause to take notes, rewind to listen again to anything you think you missed the first time and thus ensure you absorb all the information needed to equip you with the right tools to achieve optimal results with your clients. You may complete the assessments when you feel you are ready and you may opt to watch the content as many times as needed so you feel ready and well prepared for the exam.

Our courses are fully accredited

Our courses are currently receiving accreditation in US, UK and Australia.

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  • Expert Instruction

    Our courses are designed and delivered by world leading experts, with affiliations with top global academic institutions. An expert is available to answer questions and to facilitate the learning process.

  • 12 week commitment

    The material is released in a progressive manner with each chapter becoming available every fortnight. This allows for a reasonable time to be able to digest all the information, go through the recommended further reading and facilitate an optimal learning process.

  • Great Value for Money

    Our courses are sold at very competitive prices. We guarantee a positive learning experience and we offer a money-back policy if you are not satisfied with the contents or the delivery mode.

Course Outline

  • 1

    Module 7: Advanced Endocrinology for Hypertrophy

    By the end of this module you will

    • 1. be acquainted with all the hormones involved in muscle hypertrophy
    • 2. understand how hormones mediate hypertrophy
    • 3. be able to create an optimal training, sleep and nutrition regime to achieve optimal hormonal profile for muscle hypertrophy
  • 2

    Module 8: Genetics and Epigenetics of Hypertrophy

    In this module you will

    • 1. delve into the molecular biology of hypetrophy
    • 2. be acquainted with cellular signalling such as mTOR and MAPK
    • 3. be acquainted with epigenetic mechanisms of muscle gain
  • 3

    Module 9: Sleep biology and Hypertrophy

    In this module you will

    • 1. be introduced to the biological mechanism of sleep
    • 2. be acquainted with the different modes of recovery
    • 3. understand how to optimise sleep for best hypertrophy results
  • 4

    Module 10: Advanced Training for Hypertrophy

    In this module you will

    • 1. be acquainted with the most popular training regimes for hypetrophy
    • 2. develop a critical mindset for how to assess the effectiveness of different training regimes
    • 3. be trained to create an optimal training for muscle hypertrophy
  • 5

    Module 11: Advanced Nutrition for Hypertrophy

    In this module you will

    • 1. be acquainted with the most popular diets for hypetrophy
    • 2. develop a critical mindset for how to assess the effectiveness of different diets
    • 3. be trained to create an optimal nutrition regime for muscle hypertrophy
  • 6

    Module 12: Integrating all the information

    By the end of this module you will

    • 1. be confident in your understanding of muscle hypertrophy
    • 2. have mastered the construction of muscle building programs for any client type
    • 3. be confident to lecture Hypertrophy as a Nutrigenius Certified Hypertrophy Expert!
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What students say

“ A well-structured, easily digestible and with a good pace
course. Well done!”

  • -Dr Ioannis Dimakopoulos, Dietitian, Athens Greece

Enquire today

Send us a message and a member of our friendly team will get back to you within 48 hours.

hello@nutrigenius.com
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